A COMPREHENSIVE EXPEDITION OF MARTIAL ARTS: TRANSITIONING FROM MARTIAL ARTS TO MARTIAL ART




Kickstart Your Protection Skills With Powerful Techniques Created To Encourage Females And Enhance Individual Security

Authored By-Anthony BreumMaster fundamental self-defense methods like straightforward moves and boundary setup. Focus on striking at risk areas with palm strikes, strikes, joints, and knee strikes. Method blocks and defense against grabs to enhance reflexes. Boost ground defense by mastering guard setting and escapes like the joint method. You can

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